Corona guidelines

Health and safety has the highest priority and I adhere to the government’s recommended guidelines. The most recent Dutch updates are found on the RIVM site and www.rijksoverheid.nl. Please ask or enquire if you are unsure. The most recent British updates are found through www.gov.uk



Mindful Rebalancing adheres to the following guidelines :

  • Mindful Rebalancing sessions  including Inquiry, mindfulness exercises, teaching and Presence enhancing experiential movement, posture, breath and meditation are very valuable tools which are also offered online.
  • Face to face (1.5 m) sessions: Should I have any flu-like symptoms (coughing, runny nose, sore throat, headache, tiredness or muscle ache, loss of taste or smell, temperature), I will cancel the session.
  • Should anyone in my direct living space have any of the above mentioned symptoms I will cancel our appointment as a precautionary measure to minimize any risk of  potential infection. I will resume work after being symptom free for at least 48 hrs.
  • Extra hygienic measures for myself and within the practice space apply to minimize any risk of infection include: washing hands before and after the session, no shaking hands on meeting or leaving the session, coughing/sneezing in the arm not the hand, avoiding touching face, especially eyes, nose and mouth.
  • Conform standard procedure pre Covid-19: All sheets, blankets etc are removed and placed directly in the wash after each session.
  • Bodywork/touch: in accordance with the governments Covid-19 recommendations and when these sessions may be resumed.

 

For you as the client I expect:

  • For you to take your own responsibility towards your own heath and hygiene. Should you have any of the flu like symptoms mentioned above, cancel the session. Any session cancelled due to flu like symptoms will be either rescheduled or reimbursed.
  • Extra attention to personal hygiene ( see points above and any additional that you may have). 
  • General health guidelines: eat well, drink plenty of water, gentle exercise, plenty of fresh air and rest.





*Corona cancellation policy

Should it be necessary for you to cancel/reschedule less than 24 hours before the planned appointment due to the aforementioned symptoms, the session will be rescheduled. Should you have paid up front and it is not possible to reschedule within 1 month, the session cost will be reimbursed.